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Menstrual pain relief pack (grandma's ointment)

31,25 €
15,08 €
31,25 €
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Natural products, zero waste and plastic-free

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Natural pack for menstrual pain relief through massage. Combine organic coconut vegetable oil with Spanish sage essential oil and lavender essential oil , known for their properties calming, anti-inflammatory and analgesic . Applied by circular massage on lower abdomen and lumbar area , helps to relieve cramps and discomfort of premenstrual and menstrual syndrome contributing body and emotional relaxation . Ideal as self-care ritual On days of greatest discomfort, with a soft texture and a delicate aroma that accompanies rest and well-being.
DETAILS

Natural pack for menstrual pain relief through massage

This solution was made for me by my grandmother and naturally accompanied me on the days of greatest discomfort during my menstrual cycle, through body massage with ingredients of natural origin , known for their calming, anti-inflammatory, analgesic and relaxing properties.

The combination of Spanish sage essential oil and lavender essential oil with the carrier vegetable oil, in this case coconut oil, results in a soft, nourishing and aromatic massage oil, ideal for applying to the lower abdomen, groin and lumbar area , using circular movements, when cramps or a feeling of tension appear.

What does this pack include?

Organic coconut vegetable oil (100 ml)
Spanish sage essential oil
Lavender essential oil

Vegetable oil is used as a base to dilute essential oils and facilitate massage, respecting the skin and providing a pleasant, smooth texture, since essential oils should never be used directly. The vegetable oil (in this case, coconut oil, but you can use another if you prefer) acts as a carrier.

Benefits of its ingredients applied to massage for menstrual pain

Coconut vegetable oil: ideal base for body massage

Coconut oil is a true source of nutrients for the skin and is especially suitable for massage thanks to its properties:

  • Moisturizing and soothing , it helps keep skin nourished and comfortable during massage.

  • Cell regenerator , provides softness and elasticity to the skin.

  • Soothing , ideal for sensitive skin or areas that need relief and care.

  • Its use in massage promotes body relaxation , and combined with essential oils enhances the sensory experience.

In addition, its texture facilitates the circular movements necessary for massaging the abdomen and lower back.

Lavender essential oil: calm, soothes and relaxes

Lavender essential oil is a staple in the natural medicine cabinet due to its versatility and calming effects:

  • Analgesic and anti-inflammatory , useful for relieving body aches and pains.

  • Soothing , it helps to relax the massaged area and reduce the feeling of tension.

  • Emotionally relaxing , it contributes to a state of greater tranquility in moments of discomfort.

Its sweet and floral aroma brings a feeling of calm that accompanies both the body and mind during the massage.

Spanish sage essential oil: support for premenstrual syndrome

Spanish sage is especially recognized for its use in feminine care:

  • Hormonal regulator , indicated to relieve symptoms of premenstrual syndrome.

  • Anti-inflammatory and analgesic , helps relieve cramps and discomfort associated with painful periods.

  • Relaxing , it helps to calm the mind and promote rest.

In body massage, its application is suitable to accompany the moments of greatest discomfort during the cycle.

How to use the pack

Mix in a container:

  • 10 ml of coconut vegetable oil

  • 3 drops of Spanish sage essential oil

  • 2 drops of lavender essential oil

Apply a small amount of the resulting oil to your hands and massage in circular motions on:

  • Lower abdomen

  • English

  • Lumbar region

You can repeat the application two to three times a day during the times of greatest discomfort.
INSTRUCTIONS AND CARE

Recipe:

  1. Duck10 ml of coconut vegetable oilin a clean container.
  2. It incorporates3 drops of Spanish sage essential oil.
  3. Duck2 drops of lavender essential oil.
  4. Mix gently until the ingredients are well combined.

Apply throughcircular massagesin itlower abdomen, groin and lower back,two or three times a dayduring the most uncomfortable times.

Coconut oil can solidify in the cold.especially in winter.

If it happens, all you have to do isApply gentle heat(with your hands or in a double boiler) until it returns to its liquid state before mixing or applying it.


Always use thecoconut oil as a base, mixing the essential oils in theindicated proportionto facilitate massage and skin care.

Apply the preparation usinggentle, circular massagesavoiding excessive friction, especially during times of heightened sensitivity.

The use is intended forexternal body application, as a massage oil.

The pack includes products100% natural, pure and organically sourced, which makes it a skin-friendly option.

Its ingredients are designed for aresponsible and durable usesince a small amount is sufficient for each massage application.

Vegetable oil is used as a base to dilute essential oils and facilitate massage, respecting the skin and providing a pleasant and slippery texture becauseEssential oils should never be used directly. Hevegetable oil(in this case coconut but if you like another you can use another) acts as a conductor.

Do not use on intimate areas.
INGREDIENTS

Pure lavender essential oil

Pure Spanish sage essential oil

Coconut vegetable oil
INSTRUCTIONS FOR USE

Instructions for use

Mix10 ml of coconut vegetable oilwith3 drops of Spanish sage essential oiland2 drops of lavender essential oil.

Apply a small amount of the resulting oil usingcircular massagesin itlower abdomenextending towards theEnglishand thelumbar region.

Repeat the applicationtwo or three times a dayduring the most uncomfortable times.

Do not use on intimate areas.
SHIPPING AND DELIVERY


We know you're eagerly awaiting your order 💚.

In mainland Spain, delivery usually takes 48-72 business hours (in 95% of cases!). If you're not at the delivery address, no problem: it will be left at a collection point very close to you , and you'll receive an email with all the information to pick it up at your convenience.

In addition, we like to follow up on every delivery : if we notice any delay, we will contact you right away (although it's almost never necessary 😉).

If you have any questions, you can contact us via the website chat and we will answer you as quickly as possible.

And remember: shipping is free for orders over €50 in mainland Spain and €60 in the Balearic Islands .

(We haven't reached the Canary Islands yet, but we're looking forward to it soon ✨).

Ungüento de la abuela - Con abuela
Pack alivio dolores menstruales - Fondo blanco con sombras
Pack alivio dolores menstruales - Foto ecommerce profesional

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frequently asked questions

Do you have any certification?

ACENE Certification (Association for Organic and Natural Cosmetics): guarantees that the raw plant materials are organic, do not use animal testing, and do not contain petrochemicals such as parabens, silicones, or phthalates. They are Ecocert/Biorganic.

Ingredients from organic, traditional or wild cultivation, including the use of sustainable plant-based alcohol

100% natural formulas, free of parabens, phthalates, synthetic preservatives, and artificial fragrances; essential oils and sometimes fresh plant parts are used inside the bottle.

Vegan and Cruelty-Free Certification: They have been designed to be suitable for vegans and are not tested on animals.

Sustainable packaging: glass containers with aluminum closures, reduced or eliminated plastics, and outer packaging based on corn starch, which is recyclable and ozone-friendly.
Do you have samples?

Yes, we have 2ml vials so you can try them and decide which one you like best.
How should I use the products to see results?

When you decide to switch to a natural skincare routine, your skin may need some time to adjust. During the first few days or weeks, it's common to experience a "detox" phase where your skin eliminates residue from previous products. This process may include mild breakouts or changes in texture, but it's a sign that your skin is returning to its natural balance.

Tips for a smooth transition:

  • Introduce products gradually: Start with just one product and wait at least two weeks before adding another. This allows your skin to adjust without feeling overwhelmed.
  • Be patient and consistent: Visible results usually appear between 2 and 4 weeks, as the skin renews itself approximately every 28 days.
  • Listen to your skin: If you experience irritation or dryness, you may need to adjust your frequency of use or combine products with proper moisturizer.

Remember, with a little patience and consistency, your skin will get used to natural skin, and you'll enjoy its long-term benefits. 🌿✨
Are the containers reusable or recyclable?

At Alma Eko, we work to ensure that all our products arrive in plastic-free packaging whenever possible , using recycled, recyclable, or even reusable materials. 🌱 For example, it wouldn't be unusual to receive your order in a reused box , thus giving the materials a second life.

In some cases, due to regulations or product safety , certain parts may be made of plastic, but we always strive to minimize their use . This way, you can enjoy your favorite products while caring for your skin and respecting the planet . 💚

Description

Natural pack for menstrual pain relief through massage

This solution was made for me by my grandmother and naturally accompanied me on the days of greatest discomfort during my menstrual cycle, through body massage with ingredients of natural origin , known for their calming, anti-inflammatory, analgesic and relaxing properties.

The combination of Spanish sage essential oil and lavender essential oil with the carrier vegetable oil, in this case coconut oil, results in a soft, nourishing and aromatic massage oil, ideal for applying to the lower abdomen, groin and lumbar area , using circular movements, when cramps or a feeling of tension appear.

What does this pack include?

Organic coconut vegetable oil (100 ml)
Spanish sage essential oil
Lavender essential oil

Vegetable oil is used as a base to dilute essential oils and facilitate massage, respecting the skin and providing a pleasant, smooth texture, since essential oils should never be used directly. The vegetable oil (in this case, coconut oil, but you can use another if you prefer) acts as a carrier.

Benefits of its ingredients applied to massage for menstrual pain

Coconut vegetable oil: ideal base for body massage

Coconut oil is a true source of nutrients for the skin and is especially suitable for massage thanks to its properties:

  • Moisturizing and soothing , it helps keep skin nourished and comfortable during massage.

  • Cell regenerator , provides softness and elasticity to the skin.

  • Soothing , ideal for sensitive skin or areas that need relief and care.

  • Its use in massage promotes body relaxation , and combined with essential oils enhances the sensory experience.

In addition, its texture facilitates the circular movements necessary for massaging the abdomen and lower back.

Lavender essential oil: calm, soothes and relaxes

Lavender essential oil is a staple in the natural medicine cabinet due to its versatility and calming effects:

  • Analgesic and anti-inflammatory , useful for relieving body aches and pains.

  • Soothing , it helps to relax the massaged area and reduce the feeling of tension.

  • Emotionally relaxing , it contributes to a state of greater tranquility in moments of discomfort.

Its sweet and floral aroma brings a feeling of calm that accompanies both the body and mind during the massage.

Spanish sage essential oil: support for premenstrual syndrome

Spanish sage is especially recognized for its use in feminine care:

  • Hormonal regulator , indicated to relieve symptoms of premenstrual syndrome.

  • Anti-inflammatory and analgesic , helps relieve cramps and discomfort associated with painful periods.

  • Relaxing , it helps to calm the mind and promote rest.

In body massage, its application is suitable to accompany the moments of greatest discomfort during the cycle.

How to use the pack

Mix in a container:

  • 10 ml of coconut vegetable oil

  • 3 drops of Spanish sage essential oil

  • 2 drops of lavender essential oil

Apply a small amount of the resulting oil to your hands and massage in circular motions on:

  • Lower abdomen

  • English

  • Lumbar region

You can repeat the application two to three times a day during the times of greatest discomfort.