What exactly is a vegetable oil? (Explained simply and without technical jargon)
A vegetable oil is not just "another oil." It is the pure extract obtained from seeds, fruits, or flowers through gentle methods—such as cold pressing or maceration—that respect the essence of the plant as much as possible.
Inside they carry a natural treasure full of nutrients that nourish the skin acknowledges and take advantage:
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Omega 3, 6 and 9 fatty acids
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Vitamins A, D, E and K
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Natural antioxidants
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Anti-inflammatory and restorative properties
The big difference compared to mineral oils is here:
Vegetable oil nourishes from within . It doesn't just "cover up" the skin, but actually repairs and strengthens the lipid barrier, improving hydration and elasticity.
Check out our full selection of vegetable oils
Why choose an organic vegetable oil?
Because your skin will notice the difference.
Organic vegetable oil is grown without chemicals, pesticides, and using sustainable methods. This isn't marketing: it's what guarantees its quality and purity.
Choosing them means:
✔ Total purity
Zero pesticides, zero herbicides, zero refined products.
✔ More nutrients
Because they are cold-pressed, they retain vitamins and antioxidants intact.
✔ Ideal for sensitive skin
They do not contain synthetic perfumes or irritating ingredients.
✔ Actual effectiveness
They really work, they're not "filler" oils.
✔ Respect for the planet
They support cleaner and more conscious production.
Discover our options here: Vegetable Oils
Real benefits of vegetable oils on the skin
(Yeah, Yeah… with visible results)
_ Deep hydration
They create a lipid shield that prevents water loss.
_ Repair of the skin barrier
Essential fats and vitamin E regenerate and strengthen.
_ They soothe irritation and redness
They are perfect for times of skin sensitivity or stress.
_ They provide natural light
Antioxidants protect against environmental damage.
_ They balance the fat
Especially jojoba oil, which is almost identical to human sebum.
Which vegetable oil to choose according to your skin type
Dry skin
Sensitive skin
Oily or combination skin
Mature skin
Hair benefits
Vegetable oils are also incredible allies for healthy hair:
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They repair split ends
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They reduce frizz
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They nourish deeply
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They seal in hydration
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They regulate oily scalp
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They enhance natural face masks
Some of them, combined with Alma's solid shampoos Eko , they make a complete and 100% natural hair routine.
Castor oil is highly recommended for hair, eyelashes and eyebrows.
How to use vegetable oil (easy and practical)
On the skin
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Always apply it to damp skin.
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2-3 drops is enough.
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Massage gently.
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Use it as serum nighttime or daily hydration.
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You can mix it with essential oils (always diluted).
In the hair
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Tips: a drop is enough.
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Pre-wash: Leave it on for 20–30 minutes.
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Scalp: Ideal for balancing oil or calming irritation.
The most commonly used vegetable oils in natural cosmetics
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Coconut oil
Moisturizing, soothing, and antibacterial. Ideal for dry or irritated skin.
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Sweet almond oil
Perfect for sensitive skin and for babies.
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Argan oil
Repairing, antioxidant, enhances luminosity.
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Jojoba oil
Regulates sebum. Ideal for oily and combination skin.
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Rosehip oil
Regenerating, healing and anti-stain .
Myths about vegetable oils (debunked)
❌ “They make the skin oily”
→ If you choose the right one, they regulate sebum.
❌ “They cause acne”
→ It depends on the comedogenic index, not the oil itself. Some help combat it, as mentioned above for oily skin.
❌ “They don’t moisturize as much as a cream”
→ Many hydrate better than a conventional cream.
Which one to choose if you're just starting out?
The most versatile:
Organic coconut vegetable oil.
It's useful for absolutely everything:
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Face
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Body
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Hair
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Massages
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DIY with essential oils
Discover it here: Coconut vegetable oil
And yes, it's one of them. and the best sellers at Alma Eko Because it works and it's very pure.
