- Inhalation: Pour 2-3 drops onto a tissue, cloth, or scarf and bring it close to your nose.

- Steam: pour 5-6 drops into a container with very hot water (approximately 1L) and breathe in the steam with your head covered with a towel and your eyes closed.

- Diffuser: Pour 5-6 drops for approximately 150 ml of water.

TOPICAL APPLICATION (for 50 ml of excipient)

•Body and massage:Dilute 20 to 30 drops in 50 ml of vegetable oil

• Facial:Dilute 5 to 10 drops in 50 ml of vegetable oil. (For 25 ml of vegetable oil, reduce the amount to 3-5 drops of essential oil.)

• Foot:Dilute 30 to 40 drops in 50 ml of vegetable oil

• Capillary:Dilute 10-12 drops in 50 ml of vegetable oil (or floral water)

*The indicated doses are guidelines. Test on your skin before applying and adjust the dosage according to your skin's tolerance or reaction. (You can lower the concentration by adding more vegetable oil.)

• Making homemade cosmetics:Use the indicated doses according to the application (facial, body, etc.) for 50 ml of excipient (cream, lotion, tonic, mask, soap, shampoo, etc.)

BATHROOM:

Dilute a few drops in a tablespoon of vegetable oil and pour it into the bath water. Stir well.

ORAL ROUTE:

Do not ingest directly

Dilute 1-2 drops in a tablespoon of honey or syrup. Once diluted, you can ingest the tablespoon directly, or add it to your infusion, juice, or even a solid food, such as a cracker.

Cooking: Use 1-2 drops/kg of food. When preparing meals, add a soluble ingredient (fat, vegetable oil, etc.)

* Note: Indicative dosages for adults.

Like all essential oils, it has multiple benefits and properties that make this particular oil a must-have in our home.

 Never apply pure essential oils to the skin., unless otherwise indicated. For topical use, always apply with a carrier (vegetable oil, hydrolate, etc.).

Do not ingest directly.Always mix it with some other solid or liquid food, such as honey, syrup, tea, juice, biscuits, etc.

In the case of chronic illness or disease, or with a more complicated condition, you should always follow the doctor or therapist's prescription.

Keep essential oils away from eyes and out of reach of children.

Avoid using citrus essential oils if exposed to the sun for less than four hours.

If you are pregnant, pay attention to the month of gestation to know which essential oils are recommended and what dosages.

Always follow your doctor's recommendations and prescriptions.

In case of epilepsy, do not use essential oils, unless prescribed by an aromatherapist or doctor.

Essential oils are flammable, never place them on or near a flame.

The information provided on the uses and applications of essential oils is for guidance and informational purposes only. We are not responsible for its misuse, nor can it be construed as medical advice, nor does it compromise our legal liability. Consult your doctor or therapist for further information.

12ml dark glass bottle.

 Botanical name:Origanum vulgare Oil

Base material: Flowering stem

Extraction method: Steam distillation

Chemotype: carvacrol

Origin: Spain

Uses: For food products. Do not ingest directly.

Conservation Tips: preserve from heat and protect from light.

Characteristics quality:ecological (CAAE Guarantee).

It is antiseptic and bactericidal.

Soothing. Anti-inflammatory

Immunostimulant

Digestive

ABOUT THE MIND

Relaxing

NATURAL COSMETICS

Astringent

Vegan

Ecological